April 22, 2025 - 10:59
A new app which uses augmented reality is being trialled as a digital therapy to help teenagers manage anxiety. This innovative technology is designed to immerse users in a virtual environment where they can confront and navigate their fears in a controlled setting. By blending the real world with digital elements, the app provides a unique platform for teens to practice coping strategies and mindfulness techniques.
The initiative is gaining attention as mental health issues among adolescents continue to rise. Research indicates that many young people struggle with anxiety, often feeling overwhelmed by everyday situations. The augmented reality app seeks to empower teens by allowing them to experience scenarios that trigger their anxiety in a safe and supportive manner.
Participants in the trial have reported positive experiences, noting that the app helps them build resilience and develop practical skills to manage their feelings. As the project progresses, developers hope to refine the technology and expand its reach, ultimately providing a valuable resource for mental health support in the digital age.
