April 16, 2025 - 08:11
Using digital devices seems to lower the risk of cognitive impairment in older adults by 58%, a new study shows. Researchers found that engaging with technology, such as smartphones, tablets, and computers, can have significant benefits for the brain health of seniors. The study highlights that regular interaction with digital tools not only keeps the mind active but also fosters social connections, which are crucial for mental well-being.
The findings suggest that older adults who frequently use digital technology may experience a slower decline in cognitive functions compared to those who do not. Activities such as video chatting with family, playing online games, or even browsing the internet can stimulate cognitive processes and enhance memory retention.
Experts encourage older adults to embrace technology as a means of staying mentally sharp. This research underscores the importance of integrating digital literacy into programs aimed at improving the quality of life for seniors, promoting both mental engagement and social interaction as key components of healthy aging.
